Cycle Coaching Skills Instruction Bike Training
Cycling Performance and pathway development

Bike Coaching

Our services include: coaching, athlete mentoring and coach development. We work with and deliver on behalf of: Scottish Cycling, British Cycling, Triathlon Scotland, Sportscotland, Sports Coach UK, Scottish Disability Sport, Borders Sport and leisure Trust, Children 1st and many private individuals. Choose us for your training too.

Our Coaching Services
From playground to podium

Skills development for all levels of rider. From trailside coaching to video analysis. Groups or individuals. Find out more.

Responsive training plans

Training prescription, if you need help aiming for your goals let us work with you to create a training plan from 6 weeks to yearly and beyond. Find out more.

Coach Development

We're passionate about improving our coaching. If you need up skilled we can provide training for you or your club. Courses include: Growth & Maturation, Talent Systems and Safeguarding. Find out more.

Individualised training

Athlete mentoring. If you aren't ready for full training prescription allow us to guide you less formally via regular goal setting and reviews that suit your lifestyle. Find out more.

MTB skills

Reasons to choose us?

In 2015 we have successfully worked with many young riders, elite athletes and have helped train over 300 other road, track and mountain bike coaches.

More Reasons To Choose Us

Our services

Click on an image for details.

View Client Experiences


Some visual clues to our success.

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Coaching for performance
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Young rider development
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Coach Development
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The support car & new kit

We work with

Sportscotland, British Cycling, Triathlon Scotland, Scottish Cycling, Borders Sport and Leisure Trust, Sports Coach UK and many more...

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Some previous clients

Scott Contessa Road Race Academy. A coach and rider development initiative that sparked the birth of Filles A Velo. The Scottish women's cycle club.

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Gemma, transferred from elite triathlon to MTB and now successfully rides road for a UK women's team.

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BSLT Sports Academy. Each year we hold a residential training camp for the most promising young MTB and Road Riders in our region. In 2014 riders progressed to GB based teams. In 2015 riders have gone on to win national medals in XC.

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Contact us

Please email your enquiry to or call 07800 847 281
Copyright © 2015 Border Cycling, The Bike Coach